LAST YEAR... NEW
YEAR What's
Next? by Terrence
Daryl Shulman
_____________________________________________________________________
Happy Holidays
everyone! Welcome to our 30th monthly
newsletter and 2008's
first!
First...
Looking back:
2007 was another busy year. We have
continued to make progress in creating awareness,
acceptance, and options for change relating
to compulsive stealing and
shopping/spending. And we're surviving the
holidays... didn't we?
2007 was also
a year of change and challenge. We
changed our company name from The Shulman Center
for Theft Addictions & Disorders to The
Shulman Center for Compulsive Theft &
Spending as we've continued to see a growing
interest and need for specialized education and
treatment for compulsive shopping
& spending which often co-exist with
people who steal. Money issues
are increasingly common for all of
us. And since a landmark Stanford University
study in 2006 recognizing "compulsive
shopping/spending disorder" we've seen a spike in
the media's coverage of this: the A & E Cable
Channel's Show "Big Spender," the recently
released documentary "What Would Jesus Buy," and
next year's major motion picture "Confessions of a
Shopaholic," based on Sophie Kinsella's
best-selling novel.
We,
however, remain committed to our work with
compulsive stealing and are sensitive to dilluting
our reputation as specialists and experts in this
field. We continue to see a need for more
education and treatment options for compulsive
shoplifters and people who steal from work. The
employee theft epidemic, in particular, is more
pervasive than shoplifting yet gets very little
attention in comparison.
We were
disappointed we were not able to produce
our 2nd International Conference on Theft
Addictions & Disorders. We hope to do so in
2008, perhaps combining it with compulsive
shopping and spending.
C.A.S.A.-Detroit
celebrated its 15th Anniversary in
September. Mr. Shulman decided to take a
lesser role in leading and guiding the group and
feel confident that several members of the group
are taking responsible and passionate stewardship
of it. Some other national chapters of C.A.S.A.
have faded in Philadelphia, Connecticut, and
Seattle but may start again in 2008. Meanwhile,
several other chapters have launched in Virginia,
Georgia, Lincoln (Nebraska), and Redding,
Sacramento and Los Angeles CA. There are now
C.A.S.A. chapters in 10 states!
The Shulman
Center continues to offer options for help through
several sources: counseling in person and by phone
(individual, couples, family, and group), local
and online support groups, books, websites,
through classes, presentations, and
trainings. Mr. Shulman began writing his third
book--this time the topic is compulsive shopping
and spending and money dysfunctions. This
book will be published in the Spring of 2008.
Some
other highlights from
2007:
- Mr.
Shulman gave a 90 minute Power Point
presentation on shoplifting, cheating,
and dishonesty to a group of 100 students in
the auditorium of a suburban Detroit high
school.
- Dr. Keith Ablow and Dr. Phil
re-aired segments featuring compulsive
shoplifters.
- Mr.
Shulman was featured on the East Coast's
Retirement Living TV discussing shoplifting,
employee theft &
overshopping/overspending.
- Mr. Shulman was featured
in a Chicago-area article about the trend of theft
of items from
restaurants.
- Mr.
Shulman spoke at the Michigan Counseling
Association's Summer Seminar on compulsive
shopping, shoplifting, and employee
theft.
- Mr. Shulman
completed a 14-week teleconference class with Dr.
April Benson, a pioneer in the
field of Overshopping.
-
Rachel Ray aired a segment about compulsive
shopping.
- The Morning Show with Mike & Juliet
aired a show on compulsive
shopping.
- Mr. Shulman appeared on
The Morning Show with Mike & Juliet on the
topic of shoplifting addiction.
- Mr.
Shulman assisted in and appeared on Women's
Entertainment TV's "Secret Lives of Women" segment
on shoplifting addiction.
-
The Shulman Center was mentioned several times in
articles in The Detroit Free Press.
- Mr.
Shulman wrote an article for the national
Psychotherapy Networker magazine on shoplifting
addiction.
- Mr.
Shulman gave a 90 minute Power Point
presentation at The Annual Kentucky
Accountants Conference.
- Mr. Shulman was
interviewed on radio locally and nationally about
compulsive shopping and spending
-
The documentary film "What Would Jesus Buy" was
released
- A & E
Cable channel begins airing "Big Spender"--a boot
camp intevention for
shopaholics
Looking
forward to 2008 and
beyond:
Imagine a world
where compulsive stealing and
spending are absent or exceeding rare.
Imagine a world where money and things don't
matter as much and the economy is healthy and
vibrant! Imagine a world where trust and honesty
are the norms, where going to the store is a
pleasant adventure, where going to work feels
supportive, exciting, and full of purpose... As
John Lennon sang "you might say, I'm a dreamer...
but I'm not the only one."
Why we do what we
do...
This past month, a woman
traveled 3,000 miles by plane to work with The
Shulman Center program intensively here in
the Detroit area over the course of 3 days. She is
now in recovery from compulsive shopping and
shoplifting and has a court date pending for a
recent shoplifting arrest. She attended our local
C.A.S.A. meeting and shared how appreciative she
was to have a safe space to heal and grow. It is
our judgment that this woman got a lot our of her
time here. I did as well. We always learn
from our clients and appreciate the opportunity to
serve others. In our opinion, she came ready to
work and was committed to herself. Obviously, her
journey will continue. It's hard, at times, to
hear from so many people by e-mail or phone who
say they want help but won't commit the time,
energy, and money necessary to receive that
help. Often, we just don't trust or don't feel
worth investing in oursleves. Is 2008 the year you
take your life to the next
level?
2008 is shaping up to be
another powerful year in the field of compulsive
theft and
spending!!!
-
Prospective: Mr.
Shulman may present a workshop in
April or May at the National Association of Social
Workers in Michigan's Annual Conference on the
topic of compulsive shopping and spending and
money dysfunctions.
-
Prospective: A 4th Metro-Detroit area
C.A.S.A. chapter in early 2008 at a local
"megachurch."
- Mr.
Shulman continues to work with a British
documentary producer on a show on shoplifting
addiction and kleptomania.
- Mr. Shulman is working with a
U.S. producer of a documentary on American excess
called "American Dream: The Movie" see
www.americandreamthemovie.com
- Mr. Shulman will
be featured in an upcoming book on recovery
in the USA called "Recovery USA" by Benoit-Denizen
Lewis.
- Look for the
upcoming major motion picture version of author
Sophia Kinsella's bestseller: "Confessions of a
Shopaholic."
- Mr. Shulman
will complete his third book--on
compulsive shopping and spending and money
dysfunctions to be published in
Spring.
- We look
to hold our 2nd International
Conference--likely on compulsive theft and
spending--tentatively scheduled for late Summer or
early Fall.
- We're working on
continued alliances with the retail and corporate
sectors to understand, deter, and offer treatment
for compulsive theft and
spending.
----------------------------------------------------------------------------------------------------------------------------------------------------------- *Please
note our web log address for comments, thoughts,
and ideas about compulsive theft and/or
spending. See http://blog.theshulmancenter.com/home/b2login.php ----------------------------------------------------------------------------------------------------------------------------
The following is a
repeat from our January 2007 E-newsletter but we
thought it might help you
New Year's
(Re)Solutions - 8 Keys to
Success!
|
It's
that time of year again. As January 1st
approaches, admit it: you've probably been
thinking of making at least one New Year's
resolution. I know I have. But if you're like
me, you've probably had your fair share of past
disappointments. Some studies have estimated
that roughly 9 out of 10 New Year's resolutions
"fail" within the first 30 days.
When
we choose to embark upon important life changes
or set goals around New Year's or anytime of the
year, there's no shortage of suggestions out
there about how best to achieve these. I've
never been the kind of person to suggest that
"one size fits all." But through looking at my
own life and combing through the research, I'd
like to offer a few perspectives that may assist
you in realizing your better
life.
First, it may be wise to
focus on just one or two changes or goals at a
time rather than a slew of them. For some, we
must tackle the hardest and most important
changes/goals first. For others, it may work to
build some steam and confidence by starting with
smaller, less challenging changes/goals.
Two: it makes sense to me
that while New Year's is a natural time for
renewal and a fresh start, we might be wise not
to make too much of this time marker. If a
change or goal is so important, why not start
now? There may at least be action steps we might
begin taking in advance of New Years and also
recognize that our actions likely will be
ongoing through January, through the year and,
perhaps, throughout our lives. Getting sober or
weight reduction and management are examples of
this.
Three: Instead of
thinking of some desired change as a resolution
or a promise or a vow, how about thinking about
it as a "solution" to something that is
obviously bothering you. What sounds better:
"I'm making a resolution" or "I'm creating a
solution." If I fall short on a resolution, it
feels like I've already failed; if, however, I
fall short on my solution, it feels more like
I've just hit a little bump in the road and I
need to create a way to get back on track. It
sounds like semantics but it's human psychology
at its simplest and
gentlest.
Four: we need to be honest
with ourselves about whether we're really ready
to change or accomplish what we tell ourselves
or others. Prochaska and DiClemente, noted
theorists, outlined five stages of change:
pre-contemplation, contemplation, investigation,
implementation, and maintenance. Each of these
stages can last a long time. What stage are you
at with each goal or "solution" you're
entertaining? It's likely you're at the
contemplation stage. So, how do we get to the
next stages?
Five: we also need to be
honest with ourselves about why we want to
change or achieve something. We're often filled
with conflicting feelings and issues. Take
losing weight: do I want to lose weight for
myself or someone else? Do I hate myself for not
being thinner? The law of attraction states: if
I'm focused on the negative, I'll get more of
the negative. This is why we often need positive
assistance to change or achieve something. This
is part of the investigation stage. How can I
create this solution? Do I need to read a book?
See a therapist? Talk to a life coach? Most of
us make the mistake of trying to change or
accomplish something all by ourselves. It rarely
works. Been there.
Six: most of us can muster
a great effort at anything but, as they say, as
long as we're just "trying" we might as well
forget it. As Yoda said, "no try, do."
Someone coined the acronym "S.M.A.R.T." to
describe a helpful approach to change or goal
achievement. The letters stand for the
following:
Specific
- (I will lose weight vs. I will become more
healthy) Measurable - (I will lose 10 pounds
vs. I will be thinner) Attainable - (Despite
not having lost 10 pounds in a long time, I feel
it is attainable) Realistic - (Losing 10
pounds is more realistic than losing 100
lbs) Time Sensitive - (I'll lose 10 pounds in
60 days vs. I'll lose 10 lbs--yeah, when? "The
deadline is the true
inspiration.")
Seven: we are motivated by
both pleasure and pain. With losing weight, if I
give up eating foods I love, I may lose some
pleasure and I may experience some pain of
withdrawal and some resistance to disciplining
myself. If I can make it through the initial
rough patches, the pain will begin to subside
and the pleasure of achieving my goal,
hopefully, will outweigh the pleasure I derived
from overeating.
Eight: nature abhors a
vacuum. When we stop doing something or begin
making major changes, a shift or emptiness
results. We need to fill that space in wisely.
Also, it's vital to anticipate the pitfalls and
struggles that will ensue without dwelling on
them or being intimidated by them. This is where
books, activities, friends, and other support
really play a crucial role.
Above
all, maintain some focus on the positive things
about your life currently and how creating
solutions for an even better life is what living
is all about: moving forward, growing, healing,
challenging ourselves to be the best we can be
so that our experience of life continues to
expand. May 2008 be your best year
yet!
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HAPPY NEW
YEAR!!!
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